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Are you still obsessed with your weight? Do you have food cravings even when you're no longer hungry? Do you have the impression of having lost your battle against the foods that make you fat?
This state of being is the consequence of the non-stopping diets and it's the cognitive restriction on the basis of the loss of the food sensations for the many people who have resorted to diets. That is why, according to an Institute specialized American food agency, 95% of the people who followed a diet regain, or exceed their initial weight.
Like Kacey, Ashley, Jennifer, Emily, or Andrew, discover this new approach which allows finding just her food sensations, to eat normally according to the balance of her weight to lose weight permanently without ever resorting to any diet.